
Pickleball is the sport everyone seems to be talking about — and for good reason. It is quick to learn, wonderfully social, and genuinely addictive from your very first rally. If you have never picked up a paddle, this guide walks you through exactly what the game is, how it is played, and how to take your first steps with confidence.
What is pickleball?
Pickleball is a paddle sport that blends the best bits of tennis, table tennis and badminton into one compact, friendly game. It is played on a court a little smaller than a tennis court, with a solid paddle and a lightweight plastic ball full of holes. You can play singles (one against one), but the vast majority of pickleball is played as doubles — two against two — which is a big part of what makes it so sociable.
The sport was invented in 1965 on Bainbridge Island, near Seattle in the United States, by a group of families looking for a game the whole household could enjoy together. That origin still shapes its character today: the rules are designed so that a child, a grandparent and a serious athlete can all share the same court and have a genuine contest. Sixty years on, that inclusive spirit is exactly why pickleball has spread so quickly around the world — and why it has taken off so strongly here in Australia.
The appeal is easy to understand once you have played a few points. The learning curve is gentle, so beginners are rallying within minutes rather than months. The court is small enough that you do not need to be especially fast or fit to cover it. And because points are lively and close, every game feels competitive and fun, whatever your age or background.
Coach's tipDo not let the friendly reputation fool you into thinking pickleball is not a real sport. Beginners pick it up fast, but the ceiling is high — the strategy and touch that top players develop can take years to master. That combination of easy entry and deep skill is precisely what keeps people hooked.
The court and equipment
One of the reasons pickleball is so approachable is that you need very little to start. Here is what makes up the game:
- The court — A pickleball court measures 13.4 metres long by 6.1 metres wide, the same dimensions as a doubles badminton court. It is marked with baselines, sidelines, a centre line and — most importantly for newcomers — a non-volley zone near the net, which we will come to shortly.
- The net — The net sits across the middle of the court at 0.86 metres (about 86 centimetres) high at the sidelines, dipping slightly to 0.83 metres in the centre. It is a touch lower than a tennis net, which encourages the controlled, dinking style of play the sport is known for.
- The paddle — Your paddle is solid (no strings) and larger than a table-tennis bat but smaller than a tennis racquet. Modern paddles are made from lightweight composite materials, and a comfortable, well-balanced paddle is all a beginner needs. There is no need to spend big early on.
- The ball — Pickleballs are made of hard plastic and covered in holes, a bit like a wiffle ball. They are light and travel more slowly through the air than a tennis ball, which gives you more time to react. Outdoor balls are slightly harder with smaller holes; indoor balls are softer with larger holes.
That is genuinely all you need to get going: a court, a net, a paddle and a ball. Comfortable clothing and supportive court shoes round out the kit, and most beginners borrow or share a paddle before buying their own.
The basic rules at a glance
Pickleball has a few signature rules that make it distinctive. You do not need to memorise a rulebook to enjoy your first session, but understanding these four ideas will help everything click into place.
- The serve — Every point begins with a serve made underarm (below the waist), struck diagonally across the court into the opponent's service box. Unlike tennis, there is only one serve attempt and no fault for the ball touching the net on the way over, provided it lands in.
- The double-bounce rule — This is the one that surprises newcomers most. After the serve, the ball must bounce once on the returner's side, and then bounce again on the server's side, before either team is allowed to hit it out of the air. Those two bounces slow the start of each point down and keep the rally fair.
- The kitchen (non-volley zone) — The 2.1-metre area on each side of the net is affectionately called "the kitchen". You are not allowed to volley — hit the ball out of the air — while standing inside it. This clever rule stops players from simply smashing every ball at the net and rewards soft, controlled play instead.
- Scoring to 11 — Games are usually played to 11 points and you must win by two. In traditional scoring, only the serving side can score a point, so the serve is something you earn and defend. A quirk worth knowing: doubles scores are called as three numbers, such as "4–2–2", representing your score, the opponents' score and which server you are.
Master the kitchen and the double bounce, and you already understand what makes pickleball different from every racquet sport you have played before.
Coach's tipIf the scoring feels confusing at first, do not worry — every single player felt the same way. Focus on the rallies for your first few sessions and let a coach or a friendly partner call the score. It becomes second nature faster than you would think.
Why it's the world's fastest-growing sport
Pickleball has earned a reputation as one of the fastest-growing sports in the world, and the reasons are baked into the game itself. Because it is so quick to learn, a complete beginner can share a court with more experienced players and still have a great time — something that is rare in most sports. That low barrier to entry means friends, families and colleagues can all play together straight away.
It is also intensely social. Doubles is the default format, so you are always playing alongside a partner and against two others. Sessions naturally involve rotating partners, chatting between points and cheering on close rallies. Many people arrive for the exercise and stay for the community — the friendships formed courtside are, for a lot of players, the best part of the sport.
Add to that the gentle impact on the body, the modest space required, and the sheer fun of a fast, close point, and you have a game that suits almost everyone. It is little wonder new courts and clubs are appearing across Melbourne, and right here in Bayside, almost every month.
How a complete beginner should get started
The best news of all: getting started is easy, and you do not need any experience, fitness or gear to begin. Here is the path I recommend to every newcomer.
- Book an Intro session — The single fastest way to fall in love with pickleball is a structured beginner session where a coach teaches you the court, the rules and a few basic shots in a supportive setting. You will be rallying and playing real points within your first hour. Our Intro to Pickleball sessions are built exactly for this.
- Borrow your gear to start — There is no need to buy anything before your first hit. Most sessions and clubs have paddles and balls you can borrow, so you can try the sport properly before investing. When you are ready, a modest paddle and a pair of supportive court shoes are all you need.
- Find courts near you — Pickleball is played across Melbourne's Bayside, including Brighton, Sandringham, Mentone and Cheltenham, at a growing number of indoor and outdoor venues. A quick search for local clubs, or a message to us, will point you to the nearest courts and social sessions.
- Play often and keep it light — More than anything, the way to improve is simply to play. Turn up regularly, rotate partners, and do not be hard on yourself about the score. Everyone was a beginner once, and the pickleball community is famously welcoming.
Wherever you are on your journey — curious first-timer or keen to get competitive — the important thing is to get on court. Book an Intro session, borrow a paddle, and let the game do the rest.
Key takeaways
- Pickleball blends tennis, table tennis and badminton on a compact court, using a solid paddle and a light plastic ball — and it is quick for anyone to pick up.
- Four rules define the game: an underarm serve, the double-bounce rule, the non-volley "kitchen", and scoring to 11 (win by two).
- It is the world's fastest-growing sport because it is easy to learn, easy on the body and wonderfully social.
- You need very little to start — a borrowed paddle and comfortable shoes are enough for your first hit.
- The best first step is a structured Intro session with a coach, plus finding a local court here in Bayside.


